Injury Prevention

Injury prevention refers to strategies and practices aimed at reducing the risk of harm or physical damage to the body. It involves identifying potential hazards, educating individuals and communities, and implementing measures to minimize the chances of accidents or injuries occurring. These measures can include proper training, use of proper equipment including but not limited to prophyactics like taping and bracing, maintaining safe environments, and following guidelines or regulations. Injury prevention applies to a wide range of settings, such as workplaces, homes, sports, schools, and public spaces, and is essential for promoting long-term health, safety, and well-being.

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Different types of taping include:​​

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Athletic taping

Therapeutic taping (Kinesiotape)

Dynamic taping

McConnell taping

Sacroiliac joint taping

Fascial taping

Lymphatic taping